The Wellness Workshop online is a resource to help you on your personal journey to Mental health Wellness. The workshop is for everyone and is designed to give you tools to both improve your mental wellness and to maintain your wellness. Based on the highly successful Wellness programme developed by SOS, this resource is made available to you by SOS as part of our continuing efforts to improve everyone’s Mental Wellness.
SOS is a charity aimed at breaking down the stigma of mental health issues.
As a charity we rely on your donations to continue our work. There is no obligation, but if your find this Wellness Workshop helps you, do consider donating to allow us continue our work.
This on-line Workshop would not be possible without the amazing support of the Iris o’Brien Foundation, the National Office of Suicide Prevention and our wonderful fundraisers. A big thank you to everybody.